Why Should You Add Green Smoothies to your Daily Menu? A green smoothie may not be the most mouth-drooling beverage one would think of. If it so happens however, that you’re part of the population that does not enjoy this kind of smoothie, then you’re also part of those who’re lacking the secret ingredient towards superior living. This amazing green smoothie concoction may be simpler, but more delicious than you’d expect as it also contains a plethora of fruits on top of its evident green vegetables ingredients. The moment you ingest this precious green smoothie, you’ll surely have your jaw dropped in amazement especially if you’ve never been fond of green vegetables. These green products of nature are conceived by Earth itself as one of the most powerful forces that can improve our bodies’ conditions. If you’re vying to have a reinvigorated, healthy and wholesome body condition, this green smoothie can certainly be what you need to reach such result with the fastest speed. 1. Natural Food
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Though we may be consuming a decent amount of green vegetables every day, it may not be enough to meet the preferred or required amount of vegetables in a day. What individuals normally do when consuming green foods is either to mix them with flavors in a salad or cook them, resulting to highly decreased nutrients which it could provide. Salad may seem healthier, but we more often than not, pick green vegetables that are lighter in color and sweeter in taste, which may not be that beneficial compared to dark green vegetables.
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By making sure to put fruits with your vegetables during blending, you can make a delectable and salivating green smoothie without the bitter and fresh taste of vegetables. With the help of making a green smoothie, you can also absorb and consume greens and fruits easier through its supple and seamless texture. 2. Pure Nutrient and Protein Source. Believe it or not, but this seemingly simple beverage can already be considered as a meal. You may think that protein and other substances can only be acquired from meat, but animals tone their body through natural and green products, making it evident that a green smoothie could bring you endless benefits with the right set of mind. Getting your dose of protein from meat may not be the smartest thing as it could only result to giving you a tainted or used nutrient, making it less beneficial than what greens could offer you. 3. Superb Neutralizer for Acid Despite meat having tainted proteins and nutrients, there are still those who eat it and end up accumulating acid in the body. Accumulating high acid amount on your body could result to sickness with its effect of diminishing energy and blood cell condition. Eating green fruits could be the path for you to distinguish these acids from your body with its high alkalinity. Drinking this one could certainly start your healthy living and in time, would surely trigger your cravings for more health-giving products.